Welcome to the First Step of Your Journey!

If you or your family are feeling overwhelmed by a sudden shift in life, you don't have to navigate the confusion alone. We make plans for our lives, but sudden detours, unexpected stops, and forced reroutes can leave us feeling completely disconnected. Taking that first step onto the road of discovery is often the hardest part, but you are already here.

With 10 years of counseling experience, I specialize in helping both children and adults find their footing during life's messy transitions. To best serve your unique needs, I offer two distinct paths for healing:

• For Children & Families (In-Person): I provide a safe, engaging, and hands-on space in my office to help children process big feelings and collaborate with their adults to build stronger connections and smoother routines.

• For Individual Adults (In-Person or Virtual): I offer convenient, secure telehealth sessions designed to help busy adults untangle anxiety, set healthy boundaries, and reclaim their peace.

Together, we will look at where you are right now and map out clear, manageable next steps.